Healthy Thanksgiving Research Paper
Five Healthy Thanksgiving Recipes
Well, if I have to select between Thanksgiving and Christmas as my favorite festival, I will definitely choose Thanksgiving over Christmas, because we can eat turkeys and pumpkin pie in that time. I enjoy turkeys; however, it is equally important to maintain the health and stay far away from any health issues. Everyone loves Thanksgiving and everyone enjoys eating, we love to eat with our friends and family. However, people from any background and situations celebrate it in their own way; for example, a vegan may demand Asparagus salad, whereas a foodie may desire sugary spice pecans. What my point is, despite having various choices of food, health should be the utmost priority.
These varieties of items fulfill the desire of food lovers and to provide our own …show more content…
WARM LENTIL AND ROASTED PEPPER SALAD RECIPE
Warm lentil and roasted pepper salad recipe is very easy and prepare in one hour. It requires lentils, parsley, stalk celery, onion, plum tomatoes, lemon juice and olive oil. There is a big health benefit of this recipe, as by adding parsley it enhances the amount of antioxidants such as vitamin C and beta-carotene.
3. TOMATO BISCUITS RECIPE
I love tomato biscuits as a person like me, who is not aware of cooking can, prepare it easily 30 minutes. It needs finely chopped a medium sized tomato, baking powder, flour, yogurt, olive oil and some salt. It carries the nutritional value of 145 Kcal with 7 g fat and near about 4 g proteins on each serve. It is a ready to eat meal and by applying more heat, we can make it crispier.
4. HERB-ROASTED TURKEY WITH CHEESE GRITS
Every turkey lover must try this recipe on Thanksgiving, using sage, rosemary and thyme sprig, frozen turkey, lemon juice and cheese grits. It is easy to make and cooks in 1 hour 20 minutes, it generates 354 Kcal and 54 g protein content in complete serving. Herb roasted turkey is a perfect meal for a gathering and everyone can enjoy that.
5. SWEET POTATO-PECAN
Well, if I have to select between Thanksgiving and Christmas as my favorite festival, I will definitely choose Thanksgiving over Christmas, because we can eat turkeys and pumpkin pie in that time. I enjoy turkeys; however, it is equally important to maintain the health and stay far away from any health issues. Everyone loves Thanksgiving and everyone enjoys eating, we love to eat with our friends and family. However, people from any background and situations celebrate it in their own way; for example, a vegan may demand Asparagus salad, whereas a foodie may desire sugary spice pecans. What my point is, despite having various choices of food, health should be the utmost priority.
These varieties of items fulfill the desire of food lovers and to provide our own …show more content…
WARM LENTIL AND ROASTED PEPPER SALAD RECIPE
Warm lentil and roasted pepper salad recipe is very easy and prepare in one hour. It requires lentils, parsley, stalk celery, onion, plum tomatoes, lemon juice and olive oil. There is a big health benefit of this recipe, as by adding parsley it enhances the amount of antioxidants such as vitamin C and beta-carotene.
3. TOMATO BISCUITS RECIPE
I love tomato biscuits as a person like me, who is not aware of cooking can, prepare it easily 30 minutes. It needs finely chopped a medium sized tomato, baking powder, flour, yogurt, olive oil and some salt. It carries the nutritional value of 145 Kcal with 7 g fat and near about 4 g proteins on each serve. It is a ready to eat meal and by applying more heat, we can make it crispier.
4. HERB-ROASTED TURKEY WITH CHEESE GRITS
Every turkey lover must try this recipe on Thanksgiving, using sage, rosemary and thyme sprig, frozen turkey, lemon juice and cheese grits. It is easy to make and cooks in 1 hour 20 minutes, it generates 354 Kcal and 54 g protein content in complete serving. Herb roasted turkey is a perfect meal for a gathering and everyone can enjoy that.
5. SWEET POTATO-PECAN