First off, you have to get over any fears you have of getting braces. It isn't a very scary process, and doesn't even hurt much at all when you get them put on. It is simply a process that takes about a year, to straighten your teeth and bring out your beautiful smile.
Another precaution recommended by archwire.com is that you don't get fluoride, which is “sodium fluoride or another fluorine-containing salt added to water supplies or toothpaste in order to reduce tooth decay” According to wikepedia, put on your teeth for about 2 weeks before you get your braces on. There is no substantial proof, but some orthodontists say that it prevents the braces from sticking to your teeth, and getting a good hold. …show more content…
Apple sauce, pudding, jello, ice cream, and smoothies always work well. Some more things you may want to buy to make your life easier with braces are: mints (they will help give your mouth something to do), an ortho pick (a flosser with a thin side, so it can fit under the wire), wax to put over anything scraping against your cheek or gums, and orajel which is a blue paste you spread over an area of your mouth to cause numbing and pain relief. Orajel is something i used as much as air when I got my braces, but is not crucial. Also, do not feel the need to challenge yourself with hard foods. Go easy on your teeth, and wait a few days before shifting off of soft