United States’ VS Canada’s Food Guide United States Canada Comparisons The MyPlate food guide features five food groups in total‚ yet Canada’s food guide only has four due to the fact that it groups Vegetables and Fruits in one category. Different colours are used to represent different categories on MyPlate‚ they are Vegetables‚ Grains‚ Fruits‚ Protein‚ plus a side section of Dairy‚ which is similar as the Canada’s food guide rainbows. Additional Oil and Fats is also recommended
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child‚ junk food is bad for everyone. Teenagers and young children easily tend to develop the habit of gorging over junk food‚ which may well escort bad health consequences for them. It massively ruins their health and therefore‚ it is very important for parents and adults to keep a tight check on the diet and eating habits of their young guns. It is the only way of ensuring they eat a balanced diet which is nutritious and healthy enough to offer them sufficient amount of energy. Junk food not only
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Martina Westcott Hsoc 259 April 21‚ 2010 Maintaining a Healthy Home Holistically: Natural Household Products as Safe Alternatives to Conventional Products “If you want to learn about the health of a population‚ look at the air they breathe‚ the water they drink‚ and the places where they live.” -Hippocrates‚ Father of Medicine‚ 5th Century BC Natural household products are an important part of maintaining health holistically. From day to day‚ what
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Fresh Food and Canned Food Eating is most important activity in our life. Some people eat 2 times‚ 4 times‚ or some people in poor countries eat only 1 time a day. We live in a world where the variety of food is immense‚ and we are responsible for what we eat. We decide what we are about to eat and how it will affect our bodies. The three main differences between fresh food and canned food are flavor‚ health benefits‚ and cost. The most notable difference between these two kinds of foods is their
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Technology to Promote Healthy Eating Heather Williams HCS323: Health & Wellness Promotion Throughout Lifespan (CTE1213A) Zakiya Oraefo May 21‚ 2010 Constantly evolving technology has many benefits that can be incorporated into people lives helping them to live longer and healthier. Studies using technology to advocate for healthier lifestyle practices have shown that a promising opportunity is present that could help teach people how to incorporate knowledge and healthy habits into their lives
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Healthy People 2020 Paper In a day and age when physical activity has gone the way of playing video games‚ watching television and ordering take out‚ the end result can be obesity and disease. Staying physically active eating healthy are mainstays in having a healthy lifestyle. This paper will discuss physical activity and obesity and why the health topic is so important. Next‚ the paper will examine progress on increasing physical activity and reducing obesity rates and discuss the national progress
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recommended nutritional foods sources to reduce the risk of cardiovascular diseases‚ and strokes. Sodium cannot be found in many foods that are served at fast food in many different places. Our body balance sodium control foods that are very high in salt‚ some people do not mind to eat food with a lot of salt‚ but for some others who are at risk of getting high blood pressure or others heart diseases‚ is very danger to consume food with high sodium concentration. Some of the food that I avoid when
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have energy and be healthy? If not‚ keep reading. Eating healthy helps students stay more awake and that will also help with learning. The students at Middle School South in Lake Zurich Illinois would like healthier school lunches. There are learning benefits‚ health benefits‚ and overall research supports healthier lunches. Most importantly‚ there are learning benefits. There are many learning benefits to eating healthy at MSS. According to livestrong.com "Eating healthy makes the students
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Healthy people 2020 objectives related to adolescent is to reduce use of cigarettes use by adolescents by 3.5 percent and the initiation of cigarette use by 2 percent. Another goal would be to reduce the number of adolescents that are exposed to cigarette smoke by 4.5 percent. Statistics from Healthy People 2020 show that in 2008 and 2009 19.5 percent of adolescents were current smokers‚ 6.3 percent had just begun smoking in the past 12 months‚ and 45.5 percent of adolescents who do not smoke were
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Plan to curb rising food prices With food prices escalating‚ the government wants the people to learn to be more self-sufficient while the Federation of Malaysian Consumers Associations said the government must adopt a more dynamic agricultural policy as a long term plan to address the issue. PUTRAJAYA: With world food prices increasing steadily‚ the government is fast mobilising players in the business to help cushion the imminent economic impact on the people. Food operators‚ importers‚ exporters
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