I think the biggest negative impact in teens is sleep deprivation. Sleep deprivation hurts people’s health and makes it harder for them in their school life and their real life.You need sleep as much as you need to breathe and eat. While you’re sleeping‚ your body is busy tending to your physical and mental health and getting you ready for another day. In children and adolescents‚ hormones that promote growth are released during sleep. These hormones help build muscle mass‚ as well as make repairs
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Obstructive sleep apnea (OSA) is a sleep disorder that if left untreated can result in death. According to a recent journal article‚ “up to 93% of women and 82% of men may have undiagnosed moderate to severe OSA” (Park MD‚ Ramar MD‚ Olson MD‚ 2011‚ p. 549). OSA is characterized by pauses in breathing or shallow breathing during sleep. These are called apneas and hypopneas. A recent journal article published by the Mayo Clinic defined OSA as “a disorder in which a person frequently stops breathing
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Surgical Management for Deviated Nasal Septum What is a Deviated Nasal Septum? The nasal septum is the bone and cartilage located at the center of the nose separating the left and right airways. It is a thin wall and is covered by skin. Ideally‚ the nasal spetum should be at the middle of the nose to make the right and left an equal size. However‚ most of us just don’t notice that we have a little off-center nasal septum and it is normal. But to a severe dislocated nasal septum‚ it is called deviated
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What is BiPAP? Bilevel positive airway pressure. It has EPAP (same as CPAP only different name) and IPAP. EPAP: expiratory positive airway pressure. IPAP: Inspiratory positive airway pressure. BIPAP has the same benefits of CPAP. CPAP basically prevents you from exhaling all the way‚ and works to keep your lungs open to improve oxygenation‚ and it also keeps your upper airway open to prevent apnea BiPAP also adds a boost of air while you are inhaling -- which is what we call IPAP. What
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While there are common sleep positions like the Fetal position‚ the Log or the Yearner‚ all these positions are side‚ stomach or back oriented. For example‚ the Log position is when you sleep on your side with your arms down. You’re sleeping on your side no matter what the position of your arms and legs. The same is true of the Freefall position or the Starfish. In the Freefall‚ you’re sleeping on your stomach while the Starfish is when the sleeper is on their back. Stomach Sleeper For those who
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Psychologist say during sleep‚ there are two main groupings: Non-Rapid Eye Movement Sleep (non-REM) and Rapid Eye Movement Sleep (REM). Typically‚ three to five periods of REM sleep occur per night that happen between time intervals of one to two hours (Wolf-Meyer‚ 2012). REM sleep is important because of its restorative aspect in sleep cycles. A disturbance in this will put a person’s normal circadian sleep cycle or known as our “inner clock” out of place. To compensate for this‚ lengthy periods
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Michael; a 32-year-old‚ recently unemployed male who‚ before being terminated‚ worked as a support technician at a cable company in his town. Any time clients experienced any problems with their cable equipment and/or services‚ he’d be sent out to find a solution to said problem. Major depression; a mental disorder distinguished by a constant low mood. It’s a debilitating condition that can have horrific effects on a person’s family‚ work or social life. This disease also takes a toll on a person’s
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Sleeping problems and disorders When you sleep‚ you pass through five stages of sleep‚ stages 1‚ 2‚ 3‚ 4 and REM sleep. Stage one is the lightest sleep. During this stage you can be awaked easily. Muscle activity slows during this stage. Stage 2 is where the eye movement stops and the brain waves are slower. In stage 3 slow brain waves called delta waves begin to appear‚ with smaller yet faster waves. By stage 4 these waves appear more often‚ and it is quite difficult to wake someone during this
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Case Management Lisa Reinback Facilitator: Jean sherri NUR 370: Gerontology January 13‚ 2013 Case Management A 75 year old male Hispanic male with history of chronic obstructive pulmonary disease (COPD)‚ hypertension‚ glaucoma‚ motor vehicle accident (MVA) 5yrs ago that resulted in a chronic lumber spine pain was recently discharged from the hospital for COPD exacerbation. COPD is the fourth leading cause of death in both men and women‚ and it is steadily on the rise (Touhy & Jett‚2010)
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Sleep disorders Some causes for sleep deprivation are illness‚ work‚ sleep disorder‚ medications‚ environment and babies. Illness such as colds and tonsillitis can cause snoring and frequent waking. Sleep disorders such as sleep apnea and snoring cause sleep deprivation. Medication used to treat ADHD and epilepsy can cause insomnia. Your sleep could be interrupted for many environmental reasons too like if it’s too hot or cold‚ noisy neighbors‚ a snoring bed partner or children. Shift-work also
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